The Philosophy at Wellness Abounds is that the pursuit of wellness has a greater impact on health than trying to recover from illness or injury. Often the lifestyles that people are living do not support optimal health. It is only when we have lost our vitality that we look for ways to feel better. Services I provide support a healthy body, mind, and spirit. My services are designed to maintain health as well as recover when necessary. Recommendations for continued wellbeing are always offered for it is what you do in addition to the care you receive at Wellness Abounds that will allow you to feel well and enjoy life. I strive to offer the best massage Vernon Hills has to offer while including cutting edge modalities.