It’s amazing how many aches, pains and tight places we carry around with us that we are unaware of until someone starts poking on them. It also takes a considerable amount of energy to block out those aches and pains. Believe it or not, much of it is self inflicted. Let me help you identify and correct the habits and ways you use your body that are causing you pain and holding you back.
In addition, it has been estimated that over 80% of disease is stress-related. Perhaps nothing ages us faster, internally and externally, than high stress.