Massage and touch therapy are excellent tools for children of all ages, developmental stages, and physical abilities. Massage is a noninvasive intervention with no side effects, which makes it a great option for kids and teens! Potential benefits may include:
Reducing pain, headaches, stress, and anxiety
Promoting relaxation and restful sleep
Helping with sports injuries and performance
Improving digestion and gastrointestinal function
Rehabilitating injuries and post-surgical scar tissue
Facilitating bonding with caregivers
Improving sensory processing
Aiding brain and nervous system development
Decreasing muscle spasms and contractures (hypertonicity)