As long as we are going to be on this earth it is important for us to take care of our body. So often I see clients who think that what is going on with their body is something they have to live with. The issue with just “living with the problem” is that it frequently gets worse and then we start moving differently to compensate for the issue. What started out as a small problem is now many problems one layered on top of the other because we no longer move the way that is ideal. Better to address a small pain sooner rather than many issues later.