A growing body of evidence shows that massage therapy can be effective for a variety of health conditions such as arthritis, fibromyalgia, stress, depression, etc. Being in full-time practice for over 15 years, I have been fortunate to witness the positive results that regular massage can have in relieving chronic pain, stress reduction, and improve overall health and well-being. I specialize in clinical massage, deep tissue massage, myofascial release, trigger point therapy, foot reflexology, and manual lymph drainage.