Massage Therapy is the manipulation of superficial and deep layers of muscle along with connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being. Using a therapeutic approach, tissue techniques are used to strip away toxins from the muscle fibers for therapeutic purposes such as promoting circulation of the blood and lymph systems, relaxation of muscles, relief from pain, restoration of metabolic balance, and many other benefits both physically, mentally, and emotionally.