Thai massage is a unique modality, also known as Nuad Bo-Rarn, Thai Yoga Bodywork, Thai Yoga Massage or Lazy Man’s Yoga, this centuries old practice has its roots in Ayurveda, Traditional Chinese Medicine and Thai folk healing. Thai Massage occurs on a comfortable floor mat or on a massage table for those who are unable to use the floor mat. The practitioner uses hands, thumbs, forearms, elbows, knees and feet to stimulate meridians and pressure points throughout the body in a meditative, flowing rhythm. The recipient is also guided into passive yoga postures linking breath with movement to stretch muscles, compress and decompress joints and increase range of motion. Whether or not you are a yoga practitioner, Thai Yoga Massage will leave you feeling deeply refreshed and relaxed. And the benefits are long lasting.
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