I will always create a safe place, letting you set the pace and lead the way, while guiding you back to the body and back to the present moment. I honor the vulnerability of this type of work, which calls for the examination of meaning and beliefs around areas of pain that are guarded and protected for good reason. We differentiate together between knowing a truth intellectually vs. feeling it embodied, and eventually we look for insight through deep understanding that also matches the physical messages in your body.