Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. Massage calms the nervous system promoting a sense of relaxation and well being, Massage improves blood circulation, which delivers oxygen and nutrients to the cells, Massage prevents and relieve muscles cramps and spasms, Massage therapy can also help with pain management in conditions such as arthritis, sciatica, muscle spasms.
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