The practice of using touch as a healing method derives from customs and techniques rooted in ancient history. Civilizations in the East and West found that the benefits of massage, along with natural healing, included speeding the recovery of injuries, relieve pain, and prevent and cure illnesses. It also helped reduce stress and produce deep relaxation.
Massage therapy began as a sacred system of natural healing. Today, massage therapy stands as a highly respected holistic healing method practiced across the world.