massage uses passive stretching and gentle pressure to increase flexibility and relieve muscle and joint tension. Thai massage is deeply relaxing and energizing. While the client lies on a mat, the therapist will perform the session starting with the client’s feet then work their way up the body with pressure combined with stretching. It’s like doing Yoga but you don’t have to put any effort into it. The therapist will maneuver your body into various positions without you having to do any part. All you do is just relax and enjoy.