Katie is a certified Rolfer™ in Marin County whose hands-on bodywork helps to relieve physical discomfort and enhance structural alignment within the body, reframing it towards balance and ease. Rolfing focuses on identifying fascial restrictions and patterns, understanding how these restrictions and patterns affect the function of the body as a whole, and releasing these to decrease pain and increase function and movement. On a physical level, Katie’s work increases support, adaptability, and freedom within the body. On an emotional level, her work calms the nervous system to create a healing environment for the body to release the emotional burdens bound up in our physical tissue.