Massage/TuiNA or bodywork takes place in a warm, comfortable, quiet room to help you relax. Massage/TuiNA is the practice of applying pressure or vibration to soft tissues of the body, including muscles, connective tissue, tendons, ligaments, and joints. It can be applied to parts of the body or the whole body.
Massage/TuiNA can also be done with heated stones that are placed to relax and repair tired muscles while they calm nerves and clear the mind. This technique is known as La Stone and is great if you like warmth.
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