What most of my clients are looking for is a medium/firm massage—working deeply enough so they can feel it, but not so hard as to cause them to tense up and resist the pressure. Not to say some of my clients don’t ask for very light or extra deep work. When you come in, just let me know what you want, and during the massage, don’t hesitate to communicate if you need more or less pressure than what I’m giving. This is your massage and you should get what feels right for you. My continuing education has included classes in pregnancy massage and trigger point therapy.