Massage therapies target your areas of concern which may include lymphatic drainage to detoxify the body, hot/cold compresses to relax muscles and reduce inflammation, and sound and vibrational therapy to calm down the central nervous system. Aromatherapy, energy healing, reflexology, Shiatsu, light therapy and chakra balancing may also be used. Sometimes, life coaching is incorporated to address the root cause of the issues being treated as well as to devise a more permanent solution.
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